
NEUROSCIENCE
MEETS NUTRITION
REWIRE FOR FOOD FREEDOM
from restriction
to liberation
Go Beyond diets
I see you - constantly trying new diets, keto, 1200 calories, intermittent fasting - all in an attempt to look and feel your best - only leaving you more confused - feeling worse than ever before. At beyond her body we believe in a non restrictive approach to body recomposition - where you learn real life tools to help you sustain your amazing results - for life !
My promise to you
I put the power back in your hands - so you can feel confident, fuelled, and in control for life.
No more 8-week challenges that burn you out and leave you right back where you started.
This isn’t a quick fix. It’s the last coaching experience you’ll ever need.
i’ve been there. now i help you move
Beyond
No more restrictive rules or "falling off track. Learn to love the journey - Stop starting over on Monday when you have the skills to eat for life
End the diet cycle
REWIRE EMOTIONAL EATING
Address cravings and binge eating at its root - no more falling into binge-restrict cycles. You will trust yourself around food again - and enjoy celebrations with ease
integrate flexible nutrition
Finally - a plan that actually fits your busy life and goals- Simplify eating with flexible strategies (no willpower needed) so you can feel confident in your choices
no more guess work
Take the guess work out of achieving your goals with a dedicated coach in your corner- guiding you through all of life’s curveballs, so you can stay committed to your goals - without the stress
Ready to move beyond?
here’s how we combine
nutrition &
neuroscience
to get you real results - that last
First things first - we don’t do generic meal plans around here.
I’m not the kind of coach who high-fives you for choking down five-day-old chicken and calling it discipline. Because let’s be honest - by the weekend, you’re elbow-deep in the pantry looking for something that actually satisfies you.
Instead, I teach you how to eat in a way that’s enjoyable, satisfying, and built around your life - not someone else’s idea of “clean eating.” No more rules. No more rigid plans. Just structure that makes sense, meals you actually enjoy, and habits that last.
But here's what really makes this different; we don’t just focus on what you eat - we focus on the why behind your habits
Using neuroscience-informed tools to help you understand cravings, rewire emotional eating patterns, and shift the mental loops that lead to self-sabotage. Because long-term change doesn’t just happen in your kitchen - it starts in your mind.
are you ready to go, Beyond
Your journey is more than a meal plan -it’s mindset. Together, we uncover self-sabotaging patterns, rebuild boundaries, and align healthy eating with who you are- achieving body recomposition through values, not diets
Your nutrition journey deserves a training plan that supports—not complicates—it. With intentional programming, you'll build both physical and mental resilience, shifting the focus beyond aesthetics and into becoming the strong woman you truly are
TRANSFORMATIONS
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Sarah M. – 36, Busy Mum of Two
Goal: Regain energy, break the binge-restrict cycle, and feel in control again.
Before Savanah, I was constantly starting over and feeling like a failure when I couldn’t stick to the diet i was on at the time. She helped me stop obsessing over food, rebuild my strength, and finally feel good in my body again - without dieting. It’s the first time I’ve felt proud of how I show up for myself
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Leila T – 42, Creative Director
Goal: Build strength, simplify nutrition, and stop emotional eating.
I didn’t realise how much mental space food was taking up until Savanah showed me a better way. I’ve never felt stronger, more clear-headed, or more at peace with how I eat. Her program gave me structure i needed without the shame of not being able to follow rigid rules - and that changed everything
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Emma R – 49, Nurse
Goal: Improve energy, consistency, and stop relying on willpower
Savanah’s approach just makes sense. I didn’t have to overhaul my life - I’ve lost 10kg by building habits that fit my schedule. I feel stronger, I sleep better, and I’m finally eating in a way that supports me instead of stressing me out.